Bibliograph

The 30-day sugar elimination diet, a whole-food detox to conquer cravings & reclaim health, customizable for keto or low-carb, Brenda Bennett

Type

Label

The 30-day sugar elimination diet, a whole-food detox to conquer cravings & reclaim health, customizable for keto or low-carb, Brenda Bennett

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The 30-day sugar elimination diet

Oclc number

1346354810

Responsibility statement

Brenda Bennett

Sub title

a whole-food detox to conquer cravings & reclaim health, customizable for keto or low-carb

Summary

"The LAST detox you will ever need to conquer sugar cravings for good! Nutrition expert Brenda Bennett puts you in control with her two-track, no-fail program. With no gimmicks, no pre-packaged diet foods, and no juicer required, this complete sugar detox starter guide is unlike any other you have seen before. Giving you 90 nutrient-dense recipes and two diet tracks to choose from -- keto or low-carb -- Brenda arms you for success. She shows you how to use whole, everyday foods as your secret weapon to claim victory over sugar once and for all. The tracks are interchangeable and can be fine-tuned to jump-start weight loss and meet your individual health goals. With flexibility and tools for customization, Brenda helps you chart your course for success and walks with you each step of the way"--, Provided by publisher

Table Of Contents

Letter to the reader -- My story -- How this book is set up -- What is the 30-day sugar elimination diet? -- Program guidelines -- Meal plans & recipes. Meal plan recipes ; Detox desserts & beverages -- Keeping the momentum going

resource.variantTitle

30 day sugar elimination dietThirty day sugar elimination dietWhole-food detox to conquer cravings and reclaim health, customizable for keto or low-carb

Classification