North Fond du Lac Public Library

Anatomy of strength training, the 5 essential exercises, Pat Manocchia

Label
Anatomy of strength training, the 5 essential exercises, Pat Manocchia
Language
eng
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
Anatomy of strength training
Oclc number
648936050
Responsibility statement
Pat Manocchia
Sub title
the 5 essential exercises
Summary
Presents five essential exercises that are needed to build bodily strength and health, with multiple variations of the exercises, detailed information on the correct way to execute them, and color illustrations that highlight the muscles involved in each movement
resource.variantTitle
5 essential exercisesFive essential exercises
Classification
Mapped to

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